Benefits
- Rich in antioxidants and vitamins
- Supports digestion and reduces bloating
- Anti-inflammatory and antimicrobial properties
- Promotes heart health and may help regulate blood sugar
Storage
Store dried bay leaves in a cool, dry place away from direct sunlight. They retain their flavor for up to 2 years when properly stored. Fresh bay leaves can be refrigerated for up to 2 weeks or frozen for long-term use.
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