Avocado oil is non-GMO, gluten-free, cholesterol-free, and rich with healthy fats that boost energy, Vitamin E, and heart-healthy oleic acid; perfect for adding to every meal. No worries about using our pure avocado oil in plant-based diets, like Keto, vegan, or vegetarian.
Through the generations, the Mantova family has become recognized as premier testers and tasters, curating only the finest oils to bear the family name. Mantova proudly offers a pure, healthy avocado oil.
Heart-Healthy Monounsaturated Fats: Avocado oil is rich in monounsaturated fats, particularly oleic acid, which is known to have cardiovascular benefits. These healthy fats can help reduce bad LDL cholesterol levels and increase good HDL cholesterol, potentially reducing the risk of heart disease.
Antioxidant Properties: Avocado oil contains antioxidants, including vitamin E, which can help combat free radicals in the body. Antioxidants may contribute to reducing oxidative stress and inflammation, which are associated with various chronic diseases.
Anti-Inflammatory Effects: The monounsaturated fats and antioxidants in avocado oil may have anti-inflammatory properties. Regular consumption of avocado oil may help alleviate symptoms of inflammatory conditions such as arthritis.
High Smoke Point: Avocado oil has a high smoke point, typically around 375°F to 400°F (190°C to 204°C), making it suitable for high-heat cooking methods such as frying and sautéing. It is less likely to break down and produce harmful compounds at high temperatures compared to some other oils.
Nutrient Absorption: Avocado oil can enhance the absorption of fat-soluble nutrients, such as vitamins A, D, E, and K, when used in conjunction with foods that contain these vitamins. This makes it a beneficial choice for salads or dishes containing these vitamins.
Skin and Hair Benefits: Avocado oil is sometimes used in skincare and haircare products due to its moisturizing and nourishing properties. It can help keep skin hydrated and promote a healthy scalp and hair.
Weight Management: Some studies suggest that the monounsaturated fats in avocado oil may help with weight management by promoting a feeling of fullness and reducing appetite.
Versatility in Cooking: Avocado oil has a mild, neutral flavor that doesn’t overpower the taste of dishes. This makes it suitable for various cooking techniques and cuisines.