Raw Cacao Nibs

Slightly bitter, these unsweetened keto-friendly nibs are a great crunchy snack and an incredible source of magnesium. Cacao contains many chemicals that enhance physical and mental well-being.

Ingredients: Unroasted criollo cacao beans.

Health Benefits

Rich in Antioxidants: Raw cacao nibs are packed with antioxidants, including flavonoids and polyphenols. These compounds help combat free radicals in the body, reducing oxidative stress and the risk of chronic diseases.

Improved Heart Health: The flavonoids in cacao nibs may promote heart health by improving blood flow, reducing blood pressure, and lowering the risk of heart disease. They may also contribute to the prevention of blood clots.

Enhanced Mood: Cacao contains compounds like theobromine and phenylethylamine, which can have mood-enhancing effects and promote feelings of happiness and well-being. Additionally, it contains a small amount of caffeine, which can provide a mild energy boost and improve alertness.

Brain Function: Some studies suggest that cacao may support cognitive function and reduce the risk of neurodegenerative diseases due to its antioxidant content and the potential for improved blood flow to the brain.

Mineral Content: Cacao nibs are a good source of essential minerals like magnesium, iron, and potassium. Magnesium, in particular, plays a crucial role in various bodily functions, including muscle and nerve function.

Digestive Health: Cacao nibs contain dietary fiber, which can promote healthy digestion and regular bowel movements. Fiber also helps maintain a feeling of fullness, which can aid in weight management.

Weight Management: The fiber and healthy fats in cacao nibs may help control appetite and reduce cravings for sugary, high-calorie snacks.

Natural Energy: Cacao nibs provide a natural source of sustained energy due to their balanced combination of nutrients, including carbohydrates, healthy fats, and a small amount of caffeine.

Improved Skin Health: Some people claim that consuming cacao nibs can lead to healthier skin, potentially due to their antioxidant content and their ability to improve blood flow, which may promote skin hydration and overall skin health.

Nutrient Density: Cacao nibs are nutritionally dense and provide a wide range of essential nutrients and bioactive compounds, making them a healthy addition to your diet.