In the face of constant stress, environmental conditions and the rapid spread of viral infections, measures to strengthen immunity are essential.
Honey has been a staple of human nutrition for thousands of years. The benefits of honey-based mixtures used in home medicine are touted everywhere, from ancient stories to clinical trials in modern society. Honey increases immunity, has antifungal and antibacterial properties. Taking honey and mixing it with other herbs, fruits and foods can improve the healing properties.
Benefits Of Honey Mixtures
The mixture of honey and dried fruits
Dried fruit is a real vitamin complex for our body. They tone, increase immunity, excrete fats and toxins.
The mixture of honey and dried fruits is extremely useful. It has general strengthening, toning effects, accelerates metabolic processes, restores strength after various loads. It contains vitamins, minerals, proteins and light carbohydrates.
The mixture of honey and cinnamon
The mixture of honey and nuts
New studies suggest that honey and almonds each have special properties that can help protect against heart disease.
Almonds have more arginine, an amino acid that supports a healthy heart, than any other nut. And it’s also a great source of vitamin E.
Researchers say that honey and almonds should be gradually incorporated into their diet, replacing them with other caloric foods to maximize their benefits without adding extra pounds.